Our blog: a place to keep you informed of what's going on at For the Core and explore topics on nutrition, well-being, meditation, our Hoxton community and more.
For the Core opened its doors in May 2017 and is situated on the ever cool Pearson Street, with Love Vinyl and House of Liza as its neighbours. Whilst For the Core is new to the area, its founders are not - having inherited the space from their parents who had occupied the space since 1994. The new generation of Osundina and Mogekwu family owners are surfing the wave of yoga and well-being, bringing its vibrancy and energy to the local community.
One of For the Core's core values is all about giving back - we have partnered with local brain injury charity, Headway East, by offering a weekly guided meditation for those wanting a safe space to de-clutter their minds. Join us on Meditation Mondays, every Monday from 6.15pm and find ways to reduce stress and anxiety while increasing focus and happiness.
Our handpicked yoga teachers bring years of experience and compassion to every class, sharing their original and inspiring teaching styles.
Over the coming weeks, we will be launching a fully operational health bar with seasonal smoothies, snacks, teas and coffees with vegan and vegetarian options for all.
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