October 21, 2017

For the Core

How did you first get into yoga?

My first ever yoga class was on a sunny autumn morning at a sports resort in Lanzarote when I was about 18 years old. But it wasn’t until a few years later, during my Bachelor studies, that I began practicing regularly. I think I initial...

September 29, 2017

Buckle in, buckle in - meet the ever-so-cool, Kanwal!

How did you first get into yoga?

My friend's partner, Rafael Jorge, started teaching a yoga class near where I was working at the time, so I went along to see what it was like. I was hooked pretty much straight away....

August 11, 2017

For the Core

A wise person once said: 'self-care is never a selfish act' - at For the Core, we believe this couldn't be more true. With all the London hustle and bustle, sometimes all we need to do is breathe and find time to restore our minds and bodies in a peaceful environment....

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Email: info@forthecore.co.uk

11 Pearson Street, Hackney

London, E2 8JD

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