March 24, 2018

For the Core

We asked Melissa to tell us a bit more about Yin Yoga and her workshop coming up on April 7th, to which she replied: "Yin Yoga is a beautiful, profound practice that I feel very passionate about. On a physical level, it opens you up quite deeply through passive poses h...

March 8, 2018

For the Core

Contrary to the chill sweeping London, spring is here and with it comes a flurry of frantic
tidying and upheaval, as the season of the obligatory “spring clean” ushers in the urge to
purge one’s home of all unnecessary clutter. As this mentality sets in, when better to...

February 14, 2018

For the Core

We asked Vlada to tell us what Yoga meant to her, to which she said: "The meaning of Yoga is always in progress; continuously shifting and transforming its purpose. Perhaps it was this very recognition of Yogic motion that led her to conceive her upcoming workshop: You...

November 28, 2017

For the Core

It's official: the lights are up, Black Friday has passed and we're on the countdown to Christmas. No need to panic if you're looking for the perfect gift for a loved one - whether they're a full-time yogi or someone looking to try something new, For the Core has you c...

October 21, 2017

For the Core

How did you first get into yoga?

My first ever yoga class was on a sunny autumn morning at a sports resort in Lanzarote when I was about 18 years old. But it wasn’t until a few years later, during my Bachelor studies, that I began practicing regularly. I think I initial...

September 29, 2017

Buckle in, buckle in - meet the ever-so-cool, Kanwal!

How did you first get into yoga?

My friend's partner, Rafael Jorge, started teaching a yoga class near where I was working at the time, so I went along to see what it was like. I was hooked pretty much straight away....

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Email: info@forthecore.co.uk

11 Pearson Street, Hackney

London, E2 8JD

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