January 22, 2019

This month’s theme is about #goals. A goal that comes to mind is the Veganuary challenge - If you are  brave enough to take on this challenge, here are some great tips from a self-proclaimed newbie vegan (it’s been 8 months and counting).

Starting out

The hardest part fo...

January 15, 2019

New Year’s resolutions always have good intentions, the New Year is about a fresh start, whether in the form of personal, wellness or health related changes - it feels like you can press restart on your  life at the beginning of the year.

For many people, Health and wel...

January 1, 2019

Hello lovely clients,

We at FTC want to say a massive thanks to you all for your loyalty this year. This year has had some ups and downs and a few changes that has helped us grow and set our intent for 2019.

Our plans for the new year include:

  • Expanding our timetable!...

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Email: info@forthecore.co.uk

11 Pearson Street, Hackney

London, E2 8JD

© 2017 by THAO

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