March 24, 2018

For the Core

We asked Melissa to tell us a bit more about Yin Yoga and her workshop coming up on April 7th, to which she replied: "Yin Yoga is a beautiful, profound practice that I feel very passionate about. On a physical level, it opens you up quite deeply through passive poses h...

March 8, 2018

For the Core

Contrary to the chill sweeping London, spring is here and with it comes a flurry of frantic
tidying and upheaval, as the season of the obligatory “spring clean” ushers in the urge to
purge one’s home of all unnecessary clutter. As this mentality sets in, when better to...

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Email: info@forthecore.co.uk

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