October 23, 2017

For the Core

Yoga newbies, do not fear; you are not alone. At For the Core, we've rounded up the most frequently asked questions that every beginner wants answered...

I'm not very flexible. Can I still practice Yoga?

"Saying you’re not flexible enough for yoga is like saying you’re t...

October 21, 2017

For the Core

How did you first get into yoga?

My first ever yoga class was on a sunny autumn morning at a sports resort in Lanzarote when I was about 18 years old. But it wasn’t until a few years later, during my Bachelor studies, that I began practicing regularly. I think I initial...

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Email: info@forthecore.co.uk

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